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How many calories do yo burn while 17 hours and 36 minutes of Boxing?
Calories burned: | 458,065 |
Total duration: | 28416 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
28416 minutes of regularly doing Boxing will not only help you burn 458,065 calories but also raise your Metabolic Rate up to 461,031 kcal if you are a man and 460,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 458065 calories during your workout which is an equal amount of calories that are in:
- 5393 apples
- 18315 Carrot
- 2126 Doughnut
- 1248 Hamburger
- 1798 Candy bar (chocolate)
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