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How many calories do yo burn while 16 hours and 58 minutes of Boxing?
Calories burned: | 237,523 |
Total duration: | 28378 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
28378 minutes of regularly doing Boxing will not only help you burn 237,523 calories but also raise your Metabolic Rate up to 240,489 kcal if you are a man and 239,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 237523 calories during your workout which is an equal amount of calories that are in:
- 2797 apples
- 9497 Carrot
- 1102 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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