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How many calories do yo burn while 16 hours and 45 minutes of Boxing?
Calories burned: | 307,760 |
Total duration: | 28365 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
28365 minutes of regularly doing Boxing will not only help you burn 307,760 calories but also raise your Metabolic Rate up to 310,726 kcal if you are a man and 310,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 307760 calories during your workout which is an equal amount of calories that are in:
- 3624 apples
- 12305 Carrot
- 1428 Doughnut
- 838 Hamburger
- 1208 Candy bar (chocolate)
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