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How many calories do yo burn while 16 hours and 42 minutes of Boxing?
Calories burned: | 351,688 |
Total duration: | 28362 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
28362 minutes of regularly doing Boxing will not only help you burn 351,688 calories but also raise your Metabolic Rate up to 354,654 kcal if you are a man and 354,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 42 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 351688 calories during your workout which is an equal amount of calories that are in:
- 4141 apples
- 14062 Carrot
- 1632 Doughnut
- 958 Hamburger
- 1380 Candy bar (chocolate)
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