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How many calories do yo burn while 16 hours and 16 minutes of Boxing?
Calories burned: | 219,604 |
Total duration: | 28336 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
28336 minutes of regularly doing Boxing will not only help you burn 219,604 calories but also raise your Metabolic Rate up to 222,570 kcal if you are a man and 222,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 219604 calories during your workout which is an equal amount of calories that are in:
- 2586 apples
- 8781 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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