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How many calories do yo burn while 16 hours and 15 minutes of Boxing?
Calories burned: | 377,705 |
Total duration: | 28335 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
28335 minutes of regularly doing Boxing will not only help you burn 377,705 calories but also raise your Metabolic Rate up to 380,671 kcal if you are a man and 380,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 377705 calories during your workout which is an equal amount of calories that are in:
- 4447 apples
- 15102 Carrot
- 1753 Doughnut
- 1029 Hamburger
- 1482 Candy bar (chocolate)
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