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How many calories do yo burn while 16 hours and 13 minutes of Boxing?
Calories burned: | 364,504 |
Total duration: | 28333 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
28333 minutes of regularly doing Boxing will not only help you burn 364,504 calories but also raise your Metabolic Rate up to 367,470 kcal if you are a man and 366,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 364504 calories during your workout which is an equal amount of calories that are in:
- 4292 apples
- 14574 Carrot
- 1692 Doughnut
- 993 Hamburger
- 1431 Candy bar (chocolate)
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