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How many calories do yo burn while 15 hours and 29 minutes of Boxing?
Calories burned: | 495,481 |
Total duration: | 28289 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
28289 minutes of regularly doing Boxing will not only help you burn 495,481 calories but also raise your Metabolic Rate up to 498,447 kcal if you are a man and 497,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 495481 calories during your workout which is an equal amount of calories that are in:
- 5834 apples
- 19811 Carrot
- 2300 Doughnut
- 1349 Hamburger
- 1945 Candy bar (chocolate)
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