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How many calories do yo burn while 15 hours and 8 minutes of Boxing?
Calories burned: | 350,523 |
Total duration: | 28268 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
28268 minutes of regularly doing Boxing will not only help you burn 350,523 calories but also raise your Metabolic Rate up to 353,489 kcal if you are a man and 352,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 350523 calories during your workout which is an equal amount of calories that are in:
- 4127 apples
- 14015 Carrot
- 1627 Doughnut
- 955 Hamburger
- 1376 Candy bar (chocolate)
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