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How many calories do yo burn while 14 hours and 45 minutes of Boxing?
Calories burned: | 534,112 |
Total duration: | 28245 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
28245 minutes of regularly doing Boxing will not only help you burn 534,112 calories but also raise your Metabolic Rate up to 537,078 kcal if you are a man and 536,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 534112 calories during your workout which is an equal amount of calories that are in:
- 6289 apples
- 21356 Carrot
- 2479 Doughnut
- 1455 Hamburger
- 2096 Candy bar (chocolate)
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