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How many calories do yo burn while 14 hours and 37 minutes of Boxing?
Calories burned: | 367,645 |
Total duration: | 28237 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
28237 minutes of regularly doing Boxing will not only help you burn 367,645 calories but also raise your Metabolic Rate up to 370,611 kcal if you are a man and 370,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 367645 calories during your workout which is an equal amount of calories that are in:
- 4329 apples
- 14700 Carrot
- 1706 Doughnut
- 1001 Hamburger
- 1443 Candy bar (chocolate)
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