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How many calories do yo burn while 14 hours and 24 minutes of Boxing?
Calories burned: | 306,230 |
Total duration: | 28224 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
28224 minutes of regularly doing Boxing will not only help you burn 306,230 calories but also raise your Metabolic Rate up to 309,196 kcal if you are a man and 308,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 306230 calories during your workout which is an equal amount of calories that are in:
- 3606 apples
- 12244 Carrot
- 1421 Doughnut
- 834 Hamburger
- 1202 Candy bar (chocolate)
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