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How many calories do yo burn while 14 hours and 7 minutes of Boxing?
Calories burned: | 345,394 |
Total duration: | 28207 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
28207 minutes of regularly doing Boxing will not only help you burn 345,394 calories but also raise your Metabolic Rate up to 348,360 kcal if you are a man and 347,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 345394 calories during your workout which is an equal amount of calories that are in:
- 4067 apples
- 13810 Carrot
- 1603 Doughnut
- 941 Hamburger
- 1356 Candy bar (chocolate)
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