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How many calories do yo burn while 13 hours and 31 minutes of Boxing?
Calories burned: | 349,320 |
Total duration: | 28171 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
28171 minutes of regularly doing Boxing will not only help you burn 349,320 calories but also raise your Metabolic Rate up to 352,286 kcal if you are a man and 351,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 349320 calories during your workout which is an equal amount of calories that are in:
- 4113 apples
- 13967 Carrot
- 1621 Doughnut
- 951 Hamburger
- 1371 Candy bar (chocolate)
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