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How many calories do yo burn while 12 hours and 33 minutes of Boxing?
Calories burned: | 392,176 |
Total duration: | 28113 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
28113 minutes of regularly doing Boxing will not only help you burn 392,176 calories but also raise your Metabolic Rate up to 395,142 kcal if you are a man and 394,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 392176 calories during your workout which is an equal amount of calories that are in:
- 4618 apples
- 15681 Carrot
- 1820 Doughnut
- 1068 Hamburger
- 1539 Candy bar (chocolate)
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