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How many calories do yo burn while 12 hours and 31 minutes of Boxing?
Calories burned: | 348,576 |
Total duration: | 28111 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
28111 minutes of regularly doing Boxing will not only help you burn 348,576 calories but also raise your Metabolic Rate up to 351,542 kcal if you are a man and 350,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 348576 calories during your workout which is an equal amount of calories that are in:
- 4104 apples
- 13937 Carrot
- 1618 Doughnut
- 949 Hamburger
- 1368 Candy bar (chocolate)
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