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How many calories do yo burn while 11 hours and 35 minutes of Boxing?
Calories burned: | 387,018 |
Total duration: | 28055 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
28055 minutes of regularly doing Boxing will not only help you burn 387,018 calories but also raise your Metabolic Rate up to 389,984 kcal if you are a man and 389,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 387018 calories during your workout which is an equal amount of calories that are in:
- 4557 apples
- 15475 Carrot
- 1796 Doughnut
- 1054 Hamburger
- 1519 Candy bar (chocolate)
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