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How many calories do yo burn while 11 hours and 4 minutes of Boxing?
Calories burned: | 434,372 |
Total duration: | 28024 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
28024 minutes of regularly doing Boxing will not only help you burn 434,372 calories but also raise your Metabolic Rate up to 437,338 kcal if you are a man and 436,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 434372 calories during your workout which is an equal amount of calories that are in:
- 5114 apples
- 17368 Carrot
- 2016 Doughnut
- 1183 Hamburger
- 1705 Candy bar (chocolate)
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