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How many calories do yo burn while 10 hours and 48 minutes of Boxing?
Calories burned: | 234,426 |
Total duration: | 28008 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
28008 minutes of regularly doing Boxing will not only help you burn 234,426 calories but also raise your Metabolic Rate up to 237,392 kcal if you are a man and 236,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 10 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 234426 calories during your workout which is an equal amount of calories that are in:
- 2760 apples
- 9373 Carrot
- 1088 Doughnut
- 638 Hamburger
- 920 Candy bar (chocolate)
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