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How many calories do yo burn while 10 hours and 4 minutes of Boxing?
Calories burned: | 364,091 |
Total duration: | 27964 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
27964 minutes of regularly doing Boxing will not only help you burn 364,091 calories but also raise your Metabolic Rate up to 367,057 kcal if you are a man and 366,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 364091 calories during your workout which is an equal amount of calories that are in:
- 4287 apples
- 14558 Carrot
- 1690 Doughnut
- 992 Hamburger
- 1429 Candy bar (chocolate)
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