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How many calories do yo burn while 9 hours and 23 minutes of Boxing?
Calories burned: | 324,604 |
Total duration: | 27923 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
27923 minutes of regularly doing Boxing will not only help you burn 324,604 calories but also raise your Metabolic Rate up to 327,570 kcal if you are a man and 327,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 324604 calories during your workout which is an equal amount of calories that are in:
- 3822 apples
- 12979 Carrot
- 1507 Doughnut
- 884 Hamburger
- 1274 Candy bar (chocolate)
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