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How many calories do yo burn while 5 hours and 29 minutes of Boxing?
Calories burned: | 429,179 |
Total duration: | 27689 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
27689 minutes of regularly doing Boxing will not only help you burn 429,179 calories but also raise your Metabolic Rate up to 432,145 kcal if you are a man and 431,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 429179 calories during your workout which is an equal amount of calories that are in:
- 5053 apples
- 17160 Carrot
- 1992 Doughnut
- 1169 Hamburger
- 1684 Candy bar (chocolate)
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