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How many calories do yo burn while 4 hours and 14 minutes of Boxing?
Calories burned: | 231,129 |
Total duration: | 27614 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
27614 minutes of regularly doing Boxing will not only help you burn 231,129 calories but also raise your Metabolic Rate up to 234,095 kcal if you are a man and 233,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 231129 calories during your workout which is an equal amount of calories that are in:
- 2721 apples
- 9241 Carrot
- 1073 Doughnut
- 630 Hamburger
- 907 Candy bar (chocolate)
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