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How many calories do yo burn while 4 hours and 5 minutes of Boxing?
Calories burned: | 342,302 |
Total duration: | 27605 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
27605 minutes of regularly doing Boxing will not only help you burn 342,302 calories but also raise your Metabolic Rate up to 345,268 kcal if you are a man and 344,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 342302 calories during your workout which is an equal amount of calories that are in:
- 4030 apples
- 13687 Carrot
- 1589 Doughnut
- 932 Hamburger
- 1343 Candy bar (chocolate)
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