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How many calories do yo burn while 3 hours and 24 minutes of Boxing?
Calories burned: | 337,521 |
Total duration: | 27564 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
27564 minutes of regularly doing Boxing will not only help you burn 337,521 calories but also raise your Metabolic Rate up to 340,487 kcal if you are a man and 339,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 337521 calories during your workout which is an equal amount of calories that are in:
- 3974 apples
- 13495 Carrot
- 1567 Doughnut
- 919 Hamburger
- 1325 Candy bar (chocolate)
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