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How many calories do yo burn while 3 hours and 13 minutes of Boxing?
Calories burned: | 427,071 |
Total duration: | 27553 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
27553 minutes of regularly doing Boxing will not only help you burn 427,071 calories but also raise your Metabolic Rate up to 430,037 kcal if you are a man and 429,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 427071 calories during your workout which is an equal amount of calories that are in:
- 5029 apples
- 17076 Carrot
- 1982 Doughnut
- 1163 Hamburger
- 1676 Candy bar (chocolate)
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