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How many calories do yo burn while 2 hours and 54 minutes of Boxing?
Calories burned: | 315,814 |
Total duration: | 27534 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
27534 minutes of regularly doing Boxing will not only help you burn 315,814 calories but also raise your Metabolic Rate up to 318,780 kcal if you are a man and 318,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 315814 calories during your workout which is an equal amount of calories that are in:
- 3719 apples
- 12628 Carrot
- 1466 Doughnut
- 860 Hamburger
- 1240 Candy bar (chocolate)
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