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How many calories do yo burn while 2 hours and 38 minutes of Boxing?
Calories burned: | 358,284 |
Total duration: | 27518 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
27518 minutes of regularly doing Boxing will not only help you burn 358,284 calories but also raise your Metabolic Rate up to 361,250 kcal if you are a man and 360,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 358284 calories during your workout which is an equal amount of calories that are in:
- 4219 apples
- 14326 Carrot
- 1663 Doughnut
- 976 Hamburger
- 1406 Candy bar (chocolate)
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