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How many calories do yo burn while 1 hour and 43 minutes of Boxing?
Calories burned: | 208,581 |
Total duration: | 27463 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
27463 minutes of regularly doing Boxing will not only help you burn 208,581 calories but also raise your Metabolic Rate up to 211,547 kcal if you are a man and 211,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 208581 calories during your workout which is an equal amount of calories that are in:
- 2456 apples
- 8340 Carrot
- 968 Doughnut
- 568 Hamburger
- 819 Candy bar (chocolate)
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