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How many calories do yo burn while 23 hours and 40 minutes of Boxing?
Calories burned: | 474,622 |
Total duration: | 27340 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
27340 minutes of regularly doing Boxing will not only help you burn 474,622 calories but also raise your Metabolic Rate up to 477,588 kcal if you are a man and 477,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 474622 calories during your workout which is an equal amount of calories that are in:
- 5588 apples
- 18977 Carrot
- 2203 Doughnut
- 1293 Hamburger
- 1863 Candy bar (chocolate)
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