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How many calories do yo burn while 21 hours and 33 minutes of Boxing?
Calories burned: | 396,493 |
Total duration: | 27213 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
27213 minutes of regularly doing Boxing will not only help you burn 396,493 calories but also raise your Metabolic Rate up to 399,459 kcal if you are a man and 398,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 396493 calories during your workout which is an equal amount of calories that are in:
- 4668 apples
- 15853 Carrot
- 1840 Doughnut
- 1080 Hamburger
- 1556 Candy bar (chocolate)
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