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How many calories do yo burn while 21 hours and 33 minutes of Boxing?
Calories burned: | 210,900 |
Total duration: | 27213 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
27213 minutes of regularly doing Boxing will not only help you burn 210,900 calories but also raise your Metabolic Rate up to 213,866 kcal if you are a man and 213,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 210900 calories during your workout which is an equal amount of calories that are in:
- 2483 apples
- 8433 Carrot
- 979 Doughnut
- 574 Hamburger
- 828 Candy bar (chocolate)
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