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How many calories do yo burn while 19 hours and 29 minutes of Boxing?
Calories burned: | 268,722 |
Total duration: | 27089 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
27089 minutes of regularly doing Boxing will not only help you burn 268,722 calories but also raise your Metabolic Rate up to 271,688 kcal if you are a man and 271,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 268722 calories during your workout which is an equal amount of calories that are in:
- 3164 apples
- 10745 Carrot
- 1247 Doughnut
- 732 Hamburger
- 1055 Candy bar (chocolate)
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