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How many calories do yo burn while 21 hours and 6 minutes of Boxing?
Calories burned: | 43,201 |
Total duration: | 2706 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
2706 minutes of regularly doing Boxing will not only help you burn 43,201 calories but also raise your Metabolic Rate up to 46,167 kcal if you are a man and 45,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 43201 calories during your workout which is an equal amount of calories that are in:
- 509 apples
- 1727 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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