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How many calories do yo burn while 16 hours and 49 minutes of Boxing?
Calories burned: | 313,049 |
Total duration: | 26929 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
26929 minutes of regularly doing Boxing will not only help you burn 313,049 calories but also raise your Metabolic Rate up to 316,015 kcal if you are a man and 315,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 16 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 313049 calories during your workout which is an equal amount of calories that are in:
- 3686 apples
- 12517 Carrot
- 1453 Doughnut
- 853 Hamburger
- 1229 Candy bar (chocolate)
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