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How many calories do yo burn while 20 hours and 48 minutes of Boxing?
Calories burned: | 24,998 |
Total duration: | 2688 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
2688 minutes of regularly doing Boxing will not only help you burn 24,998 calories but also raise your Metabolic Rate up to 27,964 kcal if you are a man and 27,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 24998 calories during your workout which is an equal amount of calories that are in:
- 294 apples
- 1000 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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