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How many calories do yo burn while 14 hours and 7 minutes of Boxing?
Calories burned: | 472,972 |
Total duration: | 26767 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
26767 minutes of regularly doing Boxing will not only help you burn 472,972 calories but also raise your Metabolic Rate up to 475,938 kcal if you are a man and 475,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 472972 calories during your workout which is an equal amount of calories that are in:
- 5569 apples
- 18911 Carrot
- 2195 Doughnut
- 1288 Hamburger
- 1856 Candy bar (chocolate)
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