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How many calories do yo burn while 12 hours of Boxing?
Calories burned: | 462,470 |
Total duration: | 26640 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
26640 minutes of regularly doing Boxing will not only help you burn 462,470 calories but also raise your Metabolic Rate up to 465,436 kcal if you are a man and 464,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 462470 calories during your workout which is an equal amount of calories that are in:
- 5445 apples
- 18491 Carrot
- 2146 Doughnut
- 1260 Hamburger
- 1815 Candy bar (chocolate)
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