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How many calories do yo burn while 11 hours and 30 minutes of Boxing?
Calories burned: | 408,330 |
Total duration: | 26610 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
26610 minutes of regularly doing Boxing will not only help you burn 408,330 calories but also raise your Metabolic Rate up to 411,296 kcal if you are a man and 410,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 408330 calories during your workout which is an equal amount of calories that are in:
- 4808 apples
- 16327 Carrot
- 1895 Doughnut
- 1112 Hamburger
- 1603 Candy bar (chocolate)
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