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How many calories do yo burn while 9 hours and 57 minutes of Boxing?
Calories burned: | 328,810 |
Total duration: | 26517 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
26517 minutes of regularly doing Boxing will not only help you burn 328,810 calories but also raise your Metabolic Rate up to 331,776 kcal if you are a man and 331,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 9 hours and 57 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 328810 calories during your workout which is an equal amount of calories that are in:
- 3872 apples
- 13147 Carrot
- 1526 Doughnut
- 896 Hamburger
- 1291 Candy bar (chocolate)
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