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How many calories do yo burn while 9 hours of Boxing?
Calories burned: | 410,130 |
Total duration: | 26460 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
26460 minutes of regularly doing Boxing will not only help you burn 410,130 calories but also raise your Metabolic Rate up to 413,096 kcal if you are a man and 412,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 410130 calories during your workout which is an equal amount of calories that are in:
- 4829 apples
- 16399 Carrot
- 1904 Doughnut
- 1117 Hamburger
- 1610 Candy bar (chocolate)
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