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How many calories do yo burn while 7 hours and 26 minutes of Boxing?
Calories burned: | 302,418 |
Total duration: | 26366 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
26366 minutes of regularly doing Boxing will not only help you burn 302,418 calories but also raise your Metabolic Rate up to 305,384 kcal if you are a man and 304,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 26 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 302418 calories during your workout which is an equal amount of calories that are in:
- 3561 apples
- 12092 Carrot
- 1404 Doughnut
- 824 Hamburger
- 1187 Candy bar (chocolate)
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