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How many calories do yo burn while 4 hours and 48 minutes of Boxing?
Calories burned: | 324,979 |
Total duration: | 26208 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
26208 minutes of regularly doing Boxing will not only help you burn 324,979 calories but also raise your Metabolic Rate up to 327,945 kcal if you are a man and 327,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 324979 calories during your workout which is an equal amount of calories that are in:
- 3826 apples
- 12994 Carrot
- 1508 Doughnut
- 885 Hamburger
- 1275 Candy bar (chocolate)
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