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How many calories do yo burn while 4 hours and 39 minutes of Boxing?
Calories burned: | 406,084 |
Total duration: | 26199 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
26199 minutes of regularly doing Boxing will not only help you burn 406,084 calories but also raise your Metabolic Rate up to 409,050 kcal if you are a man and 408,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 406084 calories during your workout which is an equal amount of calories that are in:
- 4781 apples
- 16237 Carrot
- 1885 Doughnut
- 1106 Hamburger
- 1594 Candy bar (chocolate)
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