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How many calories do yo burn while 4 hours and 36 minutes of Boxing?
Calories burned: | 239,562 |
Total duration: | 26196 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
26196 minutes of regularly doing Boxing will not only help you burn 239,562 calories but also raise your Metabolic Rate up to 242,528 kcal if you are a man and 241,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 239562 calories during your workout which is an equal amount of calories that are in:
- 2821 apples
- 9579 Carrot
- 1112 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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