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How many calories do yo burn while 3 hours and 56 minutes of Boxing?
Calories burned: | 194,600 |
Total duration: | 26156 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
26156 minutes of regularly doing Boxing will not only help you burn 194,600 calories but also raise your Metabolic Rate up to 197,566 kcal if you are a man and 197,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 194600 calories during your workout which is an equal amount of calories that are in:
- 2291 apples
- 7781 Carrot
- 903 Doughnut
- 530 Hamburger
- 764 Candy bar (chocolate)
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