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How many calories do yo burn while 2 hours and 52 minutes of Boxing?
Calories burned: | 493,399 |
Total duration: | 26092 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
26092 minutes of regularly doing Boxing will not only help you burn 493,399 calories but also raise your Metabolic Rate up to 496,365 kcal if you are a man and 495,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 52 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 493399 calories during your workout which is an equal amount of calories that are in:
- 5809 apples
- 19728 Carrot
- 2290 Doughnut
- 1344 Hamburger
- 1936 Candy bar (chocolate)
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