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How many calories do yo burn while 2 hours and 17 minutes of Boxing?
Calories burned: | 411,961 |
Total duration: | 26057 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
26057 minutes of regularly doing Boxing will not only help you burn 411,961 calories but also raise your Metabolic Rate up to 414,927 kcal if you are a man and 414,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 411961 calories during your workout which is an equal amount of calories that are in:
- 4851 apples
- 16472 Carrot
- 1912 Doughnut
- 1122 Hamburger
- 1617 Candy bar (chocolate)
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