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How many calories do yo burn while 1 hour and 44 minutes of Boxing?
Calories burned: | 302,529 |
Total duration: | 26024 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
26024 minutes of regularly doing Boxing will not only help you burn 302,529 calories but also raise your Metabolic Rate up to 305,495 kcal if you are a man and 304,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 302529 calories during your workout which is an equal amount of calories that are in:
- 3562 apples
- 12096 Carrot
- 1404 Doughnut
- 824 Hamburger
- 1187 Candy bar (chocolate)
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