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How many calories do yo burn while 1 hour and 4 minutes of Boxing?
Calories burned: | 358,449 |
Total duration: | 25984 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
25984 minutes of regularly doing Boxing will not only help you burn 358,449 calories but also raise your Metabolic Rate up to 361,415 kcal if you are a man and 360,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 358449 calories during your workout which is an equal amount of calories that are in:
- 4221 apples
- 14332 Carrot
- 1664 Doughnut
- 976 Hamburger
- 1407 Candy bar (chocolate)
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